Day 2 -20 second plank

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Day 2 -20 second plank

Day 2 -20 second plank – get down to it! Don’t skip the day because you may think 20 seconds is easy, it’s about consistency, determination, sticking to the plan, doing just a little better than the day before! Post your pics and videos on www.facebook.com/muddywarriors/
plank2

2016-12-13T11:03:22+00:00